10/18/21

:🌿 Vital Vibes with Dani G. Stone, APRN-CNP | Stress: How It Affects You & How to Fight Back

💡 In this video:

✔️ What stress does to your brain and body

✔️ Symptoms to watch out for

✔️ Easy, effective ways to manage stress

✔️ Everyday lifestyle changes that can help